Therapy Thoughts: Managing Your Optimism

Dr. Brenda Lloyd-Jones from the University of Oklahoma joined News On 6 to answer your questions about relationships and mental health. This week Jake asks about how to maintain a positive attitude without creating social friction.

Thursday, July 11th 2024, 8:22 pm

By: News On 6


Dr. Brenda Lloyd-Jones from the University of Oklahoma joined News On 6 to answer your questions about relationships and mental health.

Jake says "I generally maintain a positive attitude, but recently, I've noticed social friction due to my optimism. Though I don't think I exhibit toxic positivity, I don't believe suppressing my happiness is the solution. What approach should I take?"

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