Low-Fat Dill Dip

• Print

Thursday, January 01, 2004

Categories:

AppetizersSide Dish

Yield:

Serves 6-8.

Ingredients:

2 cups non-fat sour cream
1 cup fat-free Miracle Whip
1 tablespoon dill weed
1 teaspoon garlic powder
1 teaspoon season salt
1-2 teaspoons Worcestershire sauce
1 round loaf pumpernickel bread

Directions:

In a medium bowl, blend sour cream and mayonnaise together. Add dill weed, garlic powder, and season salt. Mix thoroughly.
Add Worcestershire sauce to desired taste. Mix.
Scoop out center of pumpernickel bread to resemble a bowl, reserving torn pieces of bread.
Place dill dip in center of bread. Tear bread that was scooped out into bite-size pieces
for dipping.
Enjoy!

Nutrition Facts:

83.5 calories, .043g fat, 0mg cholesterol, 567mg sodium

Source:

Janis Marquardt, M.S.