Turkey Fajitas with Mango Salsa

• Print

Thursday, January 01, 2004

Categories:

Tex-Mex/Entree

Yield:

4 servings, 2 fajitas each

Ingredients:

1 1/2 lbs raw turkey breast (sliced)1/2 tsp ground cumin
1 cup pineapple juice
2 tomatoes, chopped
1 mango, peeled & chopped
1/4 cup cilantro, finely chopped
1/2 roasted red pepper, chopped
5 green onions, chopped
1 jalapeno, seeded & chopped
2 tbsp lime juice
1/4 tsp salt
1/4 tsp pepper
1/4 tsp garlic powder
8 96% fat-free fajita size tortillas
fat-free sour cream (optional)
reduced-fat cheese (optional)

Directions:

1. Sprinkle turkey with cumin. Pour pineapple juice over meat and let marinate while you prepare the salsa.
2. Combine next 10 ingredients (tomatoes through garlic) in a medium nonmetallic bowl and set aside.
3. In a skillet, sprayed with nonstick cooking spray, cook meat and pineapple juice over medium heat, stirring often to make sure meat does not stick. Cook approx. 7-10 mins. or until meat is no longer pink.
4. Spoon meat and salsa mixture evenly into each tortilla.

Nutrition Facts:

480 calories, 64g carbs, 47g protein, 4.6g fat, 0.4g saturated fat, 98mg cholesterol, 4g dietary fiber, 799mg sodium

Source:

St. John Medical Center