Spaghetti Squash with Marinara Sauce

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Thursday, January 01, 2004

Categories:

Italian/Entree

Yield:

2-3 servings

Ingredients:

1 medium spaghetti squash
1 1/2 C. Healthy Choice spaghetti sauce
1/2 C. grated parmesan cheese

Directions:

Heat a pot of water large enough to hold the whole squash. When the water is boiling, place the squash into the pot and cook for 20-30 minutes, depending on the size. When a fork goes into the flesh easily, the squash is done. Drain water from pot and carefully remove squash. Halve lengthwise and remove seeds. With a fork, "comb" out the strands. Place strands into serving bowl. Spoon tomato sauce over squash. Sprinkle cheese on top.

Nutrition Facts:

221 calories, 6.8g fat, 11g protein, 35g carbohydrates