Recipes: Quick, easy, healthy and delicious recipes - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |
Sonny Dalesandro and Jake Dobkins from the Tulsa Athletics make pesto
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Roasted Potato Salad
Chef Lia Lewis' Strawberry Shortcakes
Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Pearl Couscous Salad with Lemon Asparagus and Tomato
John Walden from El Rancho Grande has a recipe Baja Fish Tacos
The folks at Andolini's offer appetizer ideas that are sure to please any crowd.
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Garden Vegetable Crustless Quiche
Edward Slyman from Freddie's Barbecue has a recipe for Tootie Fruitie Tabouleh.
This recipe from Panera Bread uses Italian-style turkey or chicken sausages cooked with pasta, cheese and your favorite marinara sauce.
Don McClellan from the Hard Rock Hotel & Casino has a for green chile chicken enchiladas.
Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Snow Peas, Cashews and Chicken salad.
Charlotte Richert from the OSU Extension joins us doing Cilantro Lime Chicken with Avocado Salsa
Urban Kitchen on Cherry Street has an easy to make and tasty main dish featuring chipotles chilies and chicken.
Serve this colorful and nutrition rich slaw at summer cookouts alongside your favorite grilled foods.
This healthy version of chicken salad features almonds, carrots and crushed pineapple. Use in a whole wheat pita for an updated favorite.
The 17th annual Empty Bowls Hunger Awareness Dinner is coming up and chef Shannon Smith has a recipe for Arancine.
John Walden from El Rancho Grande has a recipe for making Spinach and Mushroom Enchiladas.
The Susan G. Komen for the Cure is hosting its 9th annual "Chefs for the Cure" event this weekend. The event features gourmet cuisine from more than 30 local chefs. Kenny Wagner, executive chef with Cancer Treatment Centers of America talks about the event.
Our dietitian Cassie Wrich with Hillcrest Medical Center with a recipe for Spring Salad with Strawberries and Creamy Orange-Avocado Dressing
This recipe uses Made In Oklahoma ingredients for a tasty salad using local produce.
Chef Michael Fusco from Wolfgang Puck has a recipe for Curried Chicken Satay with Fresh Mint Soy Vinaigrette.
Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Penne with roasted asparagus and balsamic.
Don't wait for the holidays -try these quick and easy muffins at your next family dinner with an easy and flavorful roast turkey breast.
Erin Studebaker from Panera is here doing a Spinach and Prosciutto Pizza
Natalie Mikels from Made in Oklahoma has a recipe for Sausage Egg Biscuit Casserole
Chef Michael Fusco has a recipe for Eggs Benedict
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Strawberry-Almond Cream Tart
Charlotte Richert from the OSU Extension Office has a recipe for Sauted Early Spring Vegetables
John Walden from El Rancho Grande has a recipe for Chili Rellenos with Chicken and Cheese.
Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for a healthy makeover for egg salad tea sandwiches.
Harissa is a hot chili sauce, but if you don't like the hot stuff - substitute roasted red pepper puree on grilled lamb chops.
Serve this simple vegetable side dish with brown rice or quinoa. Try adding freshly grated carrots or beets and tossing with the asparagus and dressing.
Serve this Mediterranean salad from Weight Watchers on its own or with greens. Make ahead so it has plenty of time to marinate.
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Irish Pub Beef Stew.
Judy Allen from Tulsa People has a recipe for Green Pork and Hominy Stew
A twist on Wolfgang Puck's classic Chinois Chicken Salad adds Chinese mustard and wonton cups.
Andolinis has another amazing pizza recipe, Mastunicola Lardon Pizza
Chef Don McClellan from the Hard Rock Hotel & Casino has a recipe for the English classic, Shepherd's Pie
Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Barley & Lentil Vegetable Soup.
Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Guilt-Free Buffalo Wings
Becky Chapman of the Melting Pot makes a bacon and brie cheese fondue.
This dish from Panera Bread is a cross between French toast and bread pudding. Make it in a baking dish or individual ramekins and enjoy.
How about a quick and easy way to add some Omega-3 to your diet? Try Salmon Cakes when you're cooking light.
Charlotte Richert from the OSU Extension Office has some seasonings you can put together that don't rely on salt.
It's time for the annual Souper Sunday benefiting TSHA. Restaurants from around town will serve up their featured soups all for a good cause. Diana Higgins with TSHA brought along Chef Matt Louviere from Personal Chef and Catering with a recipe for Chicken and Sausage Gumbo.
Take your quinoa to a tropical place with this healthy recipe from Whole Foods. Bring warm summer nights to your table any time of year.
El Rancho Grande shares a recipe for Shrimp Enchiladas with fresh garlic, cheese and guacamole.
James Blacketer from Los Cabos shares a recipe for shrimp quesadillas.
Assemble Weight Watchers Orange-Cilantro Black Bean Salad with fresh or canned mandarin oranges - just make sure they're packed in their own juice.
Guacamole provides healthy fat and is a soothing side dish to serve with your spicy meals. Or serve as an appetizer with baked chips and fresh veggies.
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for chocolate pudding.
Tulsa Chef Michael Fusco of Wolfgang Puck has a recipe for Roasted Beet Salad.
Mike Bausch from Andolini's shows us how to make a pizza with lots of love, the shape of a heart
Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for spinach lasagna rollups.
Sharon Stroud from Whole Foods has a recipe for chocolate truffles.
Judy Allen of Tulsa People gives us a recipe for classic Lasagna.
Pulled pork is a healthy and economical alternative to serve family and friends. This Super Game recipe adds slaw and polenta.
Our dietitian Cassie Wrich with Hillcrest Medical Center has a healthy recipe for Jalapeno Poppers.
Amanda Simcoe from KRMG Radio's OK Foodie has a recipe for Sausage Rolls sent to us by Summer F. of Vinita.
Charlotte Richert from the OSU Extension Office shows us a recipe from Karen S. from Fort Gibson for Spicy Pork Enchiladas.
Natalie Mikles from the Made in Oklahoma Coalition shows us a recipe from Tim L. from Tulsa for Boneless Pork Chops.
The winning recipe from our Super Recipes contest combines chicken, bacon and Ranch dip to make tasty quesadillas.
Suzanne Mobley with Weight Watchers offers up some tasty portable snacks
Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for crispy, oven baked onion rings
Chef Candace Conley from Urban Kitchen has a recipe for Sweet and Spicy Thai Chicken Wings.
Chef Michael Fusco from Wolfgang Puck has a recipe for Onion Soup
The Rusty Crane in Tulsa has a recipe for making turkey bacon avocado wraps.
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for New King Ranch Casserole
John Walden and Jesus Cordero from El Ranchero offered a recipe for Jose's Chicken Enchiladas with Salsa Verde
Cheese tortellini and chicken make this hearty soup from the chef at Hard Rock Hotel good for an appetizer or main dish.
This healthy vegetable soup from the dietician at Hillcrest South has quinoa grains to keep you satisfied on cold winter nights.
Chef Michael Fusco of Wolfgang Puck Bistro has a great winter dessert recipe featuring fresh Fuji apples and brandy.
Erin Studebaker from Panera Bread has a recipe for Tomato Lentil Soup
Sharon Stroud from Whole Foods has a recipe for Roasted Red Pepper Pasta Sauce
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Asian Turkey Salad.
This broth-based soup takes advantage of savory roast holiday duck, but can also be made with leftover turkey, chicken, beef, pork or even seafood.
A recipe from a relatively new restaurant and wine bar in Tulsa, OUI 3 and Joshua Roberts.
Want something different this Christmas? Serve empanadas as the perfect appetizer or as a side dish with soup or salad.
Tulsa Food Guy Tyson Caldwell offers up an epic holiday feast.
Suzanne Mobley from Weight Watchers has some tricks to lighten up your holiday sweets like Crackle Spice Drops And Chocolate Marshmallow Fudge.
Don McClellan with Cherokee Casino has a recipe for making Pork & Hominy Stew
Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Chocolate Walnut cookies.
Michael Fusco from Wolfgang Puck Bistro in Tulsa has a recipe for Gourmet Mushroom Risotto
This salad is even better when made a day ahead, which is ideal when you want to get your prep out of the way before having to pack up for dinner.
Erin Studebaker with Panera Bread has a recipe for Bacon and Eggs in a bread bowl.
Nancy Jose-Cecil with the Made in Oklahoma Coalition has a pair of recipes for Peppercorn NY Strip Steaks, Cornbread Dressing Muffins, Pecan Pie
Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Spaghetti Squash Au Gratin
Charlotte Richert with the OSU Extension Office has a recipe for Angel Food Cake Raspberry Jelly Roll
Something light and different from Sharon Stroud from Whole Foods Market, a Celery Citrus Salad.
Mike Bausch with Andolini's has a recipe for Big Jamoke Pizza
Jimmy Blacketer from Los Cabos has a recipe for Blue Cheese & Steak Quesadilla
Don McClellan, Executive Chef at Hard Rock Hotel & Casino in Tulsa has a recipe for Shrimp and Smoked Gouda Grits.
The Urban Kitchen on Cherry Street presents a twist on the traditional green bean casserole. Use fresh green beans, shallots and a stovetop to prepare.
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Quinoa Pilaf With Cranberries and Almonds
This dish is perfect for Election Day, but is great for Thanksgiving as well. The chili can make use of leftover turkey.
A recipe for Pumpkin Streusel Muffins from Erin Studebaker from Panera Bread
Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for Wild Rice, Chicken, Mushroom soup.
Healthy, flavorful, easy to make, and fun to eat Nuts and Bolts makes a tasty party treat, after school snack, or lunchbox munchie.
Charlotte Richert of the OSU Extension Office has a recipe for Ghostly White Chili.
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for beer can chicken
In the mood for something rich and meaty for fall? Try the Made in Oklahoma Coalition's Peppercorn Filet Of Beef With Peppercorn Cream Sauce.
Chef Kenny Chan of Sushi Hana shows how to make his creation, the Bonzai Roll. This sushi uses fresh, high quality fish - and no rice.
Who doesn't like a chicken salad sandwich? Here's one with cranberries and pecans.
Andolini's Vegan Pasta Primavera is low on meatballs but high on tasty veggies.
Joe Davidson of Oklahoma Joe's has a recipe for Bevo Brisket.
Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for baked macaroni and cheese.
Stan Clark has a recipe for Mexico Joe's Guacamole.
Erin Studebaker of Panera Bread has a recipe for chocolate cherry ricotta toast.
Chef Candace Conley of the Girl Can Cook shows the recipe for making Shrimp Fra Diavolo
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for chipotle shrimp tacos
Charlotte Richert from the OSU Extension Office shows us how to make Sweet Potato Fettuccine.
Sharon Stroud of Whole Foods shows how to whip up a Sweet and Savory Pumpkin Chili.
Don McClellan, executive chef at Cherokee Nation Entertainment has a recipe for Cheesy Meatloaf
Our dietitian Stephanie Harris with Hillcrest Hospital South has a recipe for slow cooker turkey chili.
Scott Lytle pit boss from Rib Crib makes a Gangster's Mutt
Black beans add fiber and moisture to this lightened up Weight Watchers treat. Rich and delicious.
Mike Bausch of Andolini's Pizza has a recipe for Andolini's Eggplant Parmigian
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Creamy-Feta Spinach Dip
Becky Chapman from The Melting Pot shows how to make their Restaurant week menu dessert, The Flaming Turtle Chocolate Fondue.
Joe Davidson of Oklahoma Joe's with his world champion pork butt recipe.
Judy Allen of Tulsa People has a Tex-Mex breakfast recipe called migas.
Erin Studebaker of Panera Bread has a recipe for Grilled Banana Sandwiches.
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Cheesy Lasagna Rolls with Spinach and Ricotta
Suzanne Mobley from Weight Watchers helps compare healthy snacks, to get the most bang for your buck.
Brian Vinskie and the owner of Freddie's Barbecue Edmond Slymon have a recipe for Beef and Blue Salad
"Pink" Chilled Roasted Beet Soup/Chilled Corn Soup with Shrimp Salad Bruschetta
Panera Bread shows us a fresh salad that tastes great in this heat, Tomato Basil Chicken Salad
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Watermelon and Arugula Salad with Simple Balsamic Vinaigrette Dressing
Jack Coleman from Baja Jacks shows us how to make a lighter version of the traditional relleno pepper.
Summer is in full swing, and the summer fruits are delicious. Here's a healthy and tasty salsa tomatoes, avocados, mango and jalapenos.
Charlotte Richert of the OSU extension office whips up some Summer Garden Fettuccini
Rhonda Morrison is here with a recipe for Bacon Jalepeno Swiss Cheese.
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for Black Bean Salad with Avocado and Lime dressing.
Don't let a summer vacation derail your weight loss efforts. Take along this healthy snack mix from Weight Watchers.
Our dietitian Stephanie Harris with Hillcrest Hospital South has a quick and easy recipe for Cilantro Tomato Corn Salad
Charlotte Richert of the OSU extension office has a recipe for a patriotic dish.
Alycia Joy of the Melting Pot offers up a recipe for Bacon and Jalapeño Swiss Cheese Fondue
Chefs for the Cure dishes up a delightful soup with a tomato, basil and fennel base.
Try something cool and yummy to serve on a hot summer day. This chicken salad includes fresh tarragon.
Stan Clark from Eskimo Joe's shows us how to make his Jumpin' Juke Joint's famous baked beans
Kinsey Saddler shows us how to make Will Rogers Stampede Calf Fries.
CR Head from Head Country Barbeque with some delicious eats and David Brooks with Shawnee Milling Company to make some Cornbread Salad.
The folks at Weight Watchers have another healthy eating idea with for picnics, parties or anytime.
Chef Michael Fusco shows how to choose and prepare fresh asparagus.
Phil Costner from La Madeline has a recipe for a Mediterranean Salad.
Judy Allen with Tulsa People has the recipe for Asparagus And Leek Vichyssoise
Broccoli Orange Salad With Poppy Seed Dressing
Our dietitian Cassie Wrich with Hillcrest Medical Center is here with a recipe for Red Potato Colcannon
Judy Allen of Tulsa People offers up a recipe for Irish Stew
Our dietitian Stephanie Harris with Southcrest Hospital has a simple recipe for Heart "Beet" Salad.
Charlotte Richert of the OSU Extension Office shows how to make Oklahoma Caviar
Our dietitian Cassie Wrich with Southcrest Hospital shows us how to make Peppermint Brownie Trifles
Bread Pudding With Apples, Pecans And Raisins is a little different from a traditional bread pudding in that it uses apples and pecans and is made with cinnamon raisin bread.
Sharon Stroud with Whole Foods has a recipe to help take care of leftovers, Turkey Noodle Soup.
This Weight Watchers recipe is part souffle and part tart. Whatever you call them, they're delicious.
Our dietitian Stephanie Harris with Southcrest Hospital offers up a recipe for pumpkin mousse.
Catherine deCamp from Sage Culinary Studio in Tulsa adds a different spin on stuffed turkey.
Our dietitian Cassie Wrich with Hillcrest Medical Center has a recipe for apple, sausage and sage sourdough stuffing.
Please your family and guests with Perfect Mashed Potatoes. Here several variations on a basic theme for your holiday feasts.
This recipe is festive enough for the holidays and uses healthy alternatives like toasted pecans to flavor the green beans. Sweet Clementines and the tart taste of mustard make a great contrast.
Banana leaves make an exotic wrapper for tamales from Casa Frida just in time for the Day of the Dead festival. Use your favorite vegetable or cooked meat filling.
Some sweet treats from Suzanne Mobley from Weight Watchers
Here is a recipe for watermelon salad with tomatoes, goat cheese and basil.
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