Black-Eyed Pea Humus

Serve this Mexican-inspired humus with raw veggies or baked tortilla chips for dipping, or spread it on sandwiches and wraps.

Monday, December 26th 2011, 5:47 pm

By: News On 6


SERVES 6

Serve this Mexican-inspired humus with raw veggies or baked tortilla chips for dipping, or spread it on sandwiches and wraps. Make sure to drain the black-eyed peas very well, otherwise the humus may be too thin.

2 cups no-salt-added cooked black-eyed peas, drained and rinsed

2 cloves garlic, roughly chopped

¼ cup tahini

1 teaspoon ground cumin

2 tablespoons water

2 teaspoons reduced-sodium tamari

1 teaspoon ume vinegar or 2 teaspoons lemon juice

½ cup chopped fresh cilantro

Combine black-eyed peas, garlic, tahini, cumin, water, tamari and vinegar in a food processor. Pulse until smooth and all ingredients are combined. If dip is too thick, add a little more water to thin to a smoother consistency. Transfer to a serving bowl, stir in cilantro and serve.

logo

Get The Daily Update!

Be among the first to get breaking news, weather, and general news updates from News on 6 delivered right to your inbox!

More Like This

December 26th, 2011

April 15th, 2024

April 12th, 2024

March 14th, 2024

Top Headlines

April 26th, 2024

April 26th, 2024

April 26th, 2024

April 26th, 2024