Sesame-Roasted Portobellos With Asparagus Slaw

Our dietician Cassie Wrich with Hillcrest Medical Center has a recipe for Sesame Roasted Portobello with Asparagus Slaw

Thursday, March 29th 2012, 9:58 am

By: News On 6


Crisp asparagus, cabbage and carrot slaw make ideal filling for tender, roasted portobello mushrooms.

4 large portobello mushrooms, gills removed

8 tablespoons Shiitake Sesame Vinaigrette, divided

¼ - ½ head green cabbage, thinly sliced (about 5 cups)

½ pound asparagus, trimmed and shaved into slices with a vegetable peeler, or shredded

3 green onions, thinly sliced

2 large carrots, shaved into slices with a vegetable peeler, or shredded

¼ cup Roasted & Salted Macadamia Nuts, toasted and chopped

Preheat oven to 450°F. Brush mushrooms all over with 2 tablespoons vinaigrette, arrange gill-side down on a parchment-paper-lined baking sheet and roast, until just tender, about 10 minutes. Pat dry to remove any excess liquid; set aside to let cool. In a large bowl, toss cabbage, asparagus, green onions and carrots with remaining 6 tablespoons vinaigrette. Arrange mushrooms on plates, fill with slaw, garnish with nuts and serve.

Nutrition

Yield 4 servings. Nutrition per serving: 240 calories (160 from fat), 17g total fat, 2.5g saturated fat, 0mg cholesterol, 270mg sodium, 16g total carbohydrate (6g dietary fiber, 7g sugar), 5g protein

logo

Get The Daily Update!

Be among the first to get breaking news, weather, and general news updates from News on 6 delivered right to your inbox!

More Like This

March 29th, 2012

April 15th, 2024

April 12th, 2024

March 14th, 2024

Top Headlines

April 26th, 2024

April 26th, 2024

April 26th, 2024

April 26th, 2024