Sweet Potato Pie Squares - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

Sweet Potato Pie Squares

Posted:

Thursday, January 01, 2004
Categories:
Dessert
Yield:
15 servings
Ingredients:
Filling
Vegetable oil cooking spray
2 cans (15 oz. each) sweet potatoes, drained, reserve ½ cup liquid
1 can (12 oz.) evaporated fat-free milk
3/4 C. sugar
1/2 C. egg substitute
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg

Crust

1 C. graham cracker crumbs
1 C. gingersnap crumbs (20 cookies, 2.5g fat per 4 cookies)
3 T. vegetable oil spread (7g fat per tablespoon), melted
Directions:
Preheat oven to 425 degrees F. Spray a 9 x 13-inch baking dish with vegetable oil cooking spray. In a large mixing bowl, mash sweet potatoes with electric mixer on medium speed. Blend in remaining filling ingredients, including ½ cup reserved liquid from sweet potatoes. In a separate bowl, combine crumbs and vegetable oil spread. Lightly press into baking dish. Pour filling over crumb crust. Bake 10 minutes. Reduce heat to 350 degrees F. and bake an additional 20-25 minutes or until knife inserted in center comes out clean.
Nutrition Facts:
188 calories, 35g carbohydrate, 4g protein, 3.2g fat, 0.8g saturated fat, 1mg cholesterol, 1.8g dietary fiber, 191mg sodium
Source:
Original recipe by Chef Dennis Berno
Powered by Frankly
News On 6
303 N. Boston Ave.
Tulsa, OK 74103
Newson6.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KOTV. Oklahoma Traveler™ is a registered trademark of Griffin Communications. All Rights Reserved.
For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.