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Peanut Dipping Sauce

Posted:

Thursday, January 01, 2004
Categories:
Asian/Appetizers-Side Dish
Yield:
6 servings, 2 tbsp each
Ingredients:
1/3 cup packed brown sugar
2 tbsp reduced fat creamy peanut butter
1 tbsp ketchup
2-3 cloves garlic, minced
1/4 cup lime juice
1/3 cup light soy sauce
Directions:
in a small bowl whisk together the brown sugar and peanut butter. Whisk in the ketchup, follwoed by the garlic. Gradually blend in the lime juice and soy sauce, continuing the blend with whisk until smooth. Serve with chicken, vegetables or steamed rice.
Nutrition Facts:
99 calories, 18g carbohydrates, 3g protein, 2.1g fat, 0.4g fat, 0mg cholesterol, 0.2g dietary fiber, 529mg sodium
Source:
Adapted recipe by Grace Bandeh, RD, LD
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