Wednesday, October 8th 2008, 10:28 am
Ingredients:
Butter-flavored cooking spray
1 package (8 ounces) light cream cheese, softened
1 package (8 ounces) fat-free cream cheese, softened
2 cups fat-free or light sour cream
1 ½ cups reduced-fat Parmesan cheese
1 cup part-skim mozzarella cheese
1 teaspoon dried Italian seasoning
3 teaspoons minced garlic
1 teaspoon roasted red pepper flakes
1 can (15 ounces) artichoke hearts, drained
10 ounces chopped fresh spinach or chopped frozen spinach well drained
6 slices bacon cooked and chopped (turkey or microwave bacon)
½ cup part-skim mozzarella
2 Roma tomatoes, diced
Directions:
1. Preheat oven to 325 degrees F. Lightly spray a baking dish with cooking spray.
2. In a large bowl, combine all ingredients on medium speed with a mixer, except tomatoes. Pour into baking dish. Sprinkle with ½ cup mozzarella and chopped tomatoes.
3. Bake approximately 20-25 minutes or until hot throughout.
4. Serve with crackers, assorted vegetables and or pita crisps.
Yield: 16 servings, ~1/4 cup each
Source: Original recipe by Rachel Vincent RD, LD St. John Health System
October 8th, 2008
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