Cooking Corner: Grilled Bok Choy

Monday, July 25th 2022, 2:14 pm
By: News On 6

TULSA, Okla -

Welcome to the Cooking Corner in the Air Comfort Solutions Kitchen!

Our friend Heather Berryhill joined News On 6 at noon Monday to show us how to make Grilled Bok Choy!


This Boy Choy recipe is over-the-top flavorful and finished on the grill to achieve the perfect grill marks and smokey flavor. Perfectly served along any side.

Might we recommend our Dijon Grilled Bone-In Pork Chops with Apple Onion Compote? The perfect combo!


1 Head of Bok Choy (Washed and split in half)

1/2 Stick Melted Butter

1/4 Cup Olive Oil

1 Teaspoon Garlic Powder

1 Teaspoon Onion Powder

1 Teaspoon Black Pepper

1/2 Teaspoon Salt

1 Teaspoon Red Pepper Flakes

1 Teaspoon Paprika


Mix all ingredients together for the basting solution.

Wash your head of Bok Choy. Split down the middle.

Baste both sides, leaves and all, with the seasoned butter/olive oil mixture.

Grill face down until you get nice grill marks. If flames appear because of the butter/oil, just

keep moving around on the grill.

Flip and grill other side until you achieve grill marks.

In total, grill both sides around 2 minutes each. You want the Bok Choy to still be crunchy!

PREP TIME: 10 minutes

COOK TIME: 4 minutes