White Turkey Chili

<p>Dietitian Cassie Stanzak with Hillcrest Medical Center has a recipe for White Turkey Chili.</p>

Thursday, October 9th 2014, 8:17 am

By: News On 6


½ Tbsp light butter or margarine

1½ cups chopped onion

½ cup chopped celery

½ cup chopped red bell pepper

1 Tbsp minced seeded jalapeno pepper

1 garlic clove, minced

3 cups chopped cooked turkey (about 15 oz)

2 (19 oz) cans cannellini beans or other white beans, drained and divided

2 (16 oz) cans low sodium chicken broth

1 (4.5 oz) can chopped green chiles

1 cup frozen whole-kernel corn

1½ tsp ground cumin

1 tsp chili powder

½ tsp salt

¼ tsp black pepper

1 cup low fat milk

½ cup chopped fresh cilantro

Melt the margarine or butter in a large skillet over medium-high heat. Add onion and the next 4 ingredients (onion through garlic) and sauté 5 minutes. Add turkey, 1 ½ cup beans, broth and next 6 ingredients (broth through black pepper), and bring to a boil. Cover, reduce heat, and simmer for 15 minutes. Mash remaining beans. Add mashed beans and milk to turkey mixture. Simmer, uncovered, 20 minutes or until mixture is thick, stirring frequently. Stir in chopped cilantro right before serving.

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