Thursday, November 3rd 2011, 9:40 am
No-Sugar-Added Minty Hot Cocoa
Ingredients:
• 8 teaspoons unsweetened cocoa powder
• 4-8 packets of Splenda sweetener (to desired sweetness)
• Dash of salt
• 4 cups skim or 1% milk
• 2 teaspoon vanilla extract
• 2 teaspoon peppermint extract
Directions:
1. Mix 2 teaspoon of cocoa, 1-2 packets of Splenda, and a dash of salt in each mug (4).
2. Heat milk in a medium saucepan, until hot.
3. Gradually add hot milk to each cocoa mixture and stir until well blended.
4. Stir in ½ teaspoon each of vanilla and peppermint extract.
Serves 4
Warm Spiced Apple Cider infused with Orange and Ginger
Ingredients:
• 4 cups of apple cider
• 6 whole cloves
• 1 (3-inch) cinnamon stick, broken into pieces
• 1/2 orange, sliced
• 1-inch peeled, fresh ginger, cut into 6 slices
• ¼ tsp nutmeg
Directions:
Combine the ingredients in a medium saucepan and simmer over a low flame for 20 minutes. Strain and serve.
Serves 4
November 3rd, 2011
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