Grandma's Pumpkin Muffins

Ingredients:

1 spray cooking spray

2 cup(s) all-purpose flour

1 Tbsp baking powder

1 tsp table salt

1 tsp baking soda

1/2 tsp ground cloves

1 tsp ground cinnamon

1 tsp ground nutmeg

2/3 cup unsweetened applesauce

1 cup(s) canned pumpkin

2/3 cup(s) sugar

1/2 cup(s) fat-free egg substitute

2/3 cup(s) fat-free skim milk

Directions:

1. Preheat oven to 400ºF. Coat a 12-hole muffin tin with cooking spray. Line with cupcake wrappers if desired.

2. Combine flour, baking powder, salt , baking soda, cloves, cinnamon and nutmeg in a large bowl.

3. Combine applesauce, pumpkin, sugar, egg substitute and milk in a medium bowl; mix thoroughly with a wooden spoon.

4. Add applesauce mixture to flour mixture and mix until completely incorporated.

5. Pour batter into muffin tins so each hole is about 2/3 full. Bake for 20 to 25 minutes, or until a tester inserted in the center of a muffin comes out clean. Yields 1 muffin per serving.