Tuesday, December 29th 2009, 1:52 pm
1 ea. 6-8 oz Tilapia Fillet (or other firm fleshed mild fish)
Egg wash, as needed
Dried Seasoned Breadcrumbs, as needed
1-2 oz. Cooking Oil
1 oz. Garlic Butter
2 oz. Sliced Mushrooms
4 oz. Heavy Cream
1-2 oz. butter, softened
½ oz. Sundried Tomatoes
1 Tbsp. Green Onions, sliced
2 oz. Artichoke Hearts (optional)
5 oz. Angel Hair Pasta, cooked and heated
Parsley, as garnish
Lemon
Dredge fillet in breadcrumbs and dip in egg wash. Dredge a 2nd time in breadcrumbs, then add fillet to preheated sauté pan. Allow fish to cook approximately 2 minutes until breading begins to turn a golden brown. Carefully turn fillet over and continue to sauté until fish is done and breading is brown and crisp.
In 2nd pan, heat garlic butter and mushrooms. Saute until mushrooms begin to soften. Add cream and reduce to 2 oz. Add sundried tomatoes and softened butter. Stir to emulsify sauce and add green onions and artichoke hearts, if desired. Heat for 15 seconds.
Place heated pasta in a nest on a plate or platter. Angle tilapia onto pasta and pour sauce over fish and pasta. Garnish with parsley and lemon slices.
December 29th, 2009
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