Peanut Butter-Chocolate Smoothie

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Thursday, January 01, 2004

Categories:

Beverage

Yield:

Ingredients:

8 oz. skim milk1 pkg. Carnation Instant Breakfast, chocolate flavored
1 banana
1 T. peanut butter


1 T. wheat germ

Directions:

Combine all ingredients in a blender. Blend on high for 30 seconds. Pour into glasses, garnish with fresh fruit.

Nutrition Facts:

438 calories, 17gm protein, 10gm fat