Wellness Wednesday: How To Enjoy Thanksgiving Without Worrying About Weight Gain

Thanksgiving is right around the corner! That means turkey, green beans, mashed potatoes, stuffing and all the Thanksgiving fixings.

But some people want to keep an eye on just how much they're eating to avoid gaining extra weight.

This Wellness Wednesday, fitness coach Michael Wittig is back to talk about how we can enjoy Thanksgiving without worrying about our weight.