Therapy Thoughts: Managing Overwhelming Levels Of Anxiety

Dr. Brenda Lloyd-Jones from the University of Oklahoma joined News On 6 to answer your questions about relationships and mental health. This week a viewer asks about managing stress while working a demanding job as a single parent.

Thursday, June 13th 2024, 4:55 pm

By: News On 6


Dr. Brenda Lloyd-Jones from the University of Oklahoma joined News On 6 to answer your questions about relationships and mental health.

Emily asks: "How can I, as a single mom of a middle schooler and a manager in a high-pressure position manage daily overwhelming stress and anxiety?"

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