Atomic Chicken Salad

Tuesday, April 11th 2017, 2:31 pm
By: News On 6

Ingredients for Salad:

  • 4 oz. of Salad
  • .5 oz. of Baby Spinach
  • Diced Cucumbers
  • Grape tomatoes
  • Roasted red bell peppers
  • Red onions, shaved
  • 3 oz. of dressing, prepared

Dressing Ingredients:

  • 1 lemon squeezed
  • Dash of Salt and Pepper
  • 4 oz. Olive Oil
  • ¼ cup of chopped garlic
  • 1 tsp. of Tabasco Sauce


  1. Prepare boneless, skinless chicken breast by combining about 1 oz. of sun-dried tomato vinaigrette dressing per piece of chicken and marinate for no less than six hours. 
  2. Prepare dressing, combining all dressing ingredients together. 
  3. Use any grill or oven to cook chicken until internal temperature reaches 165 degrees.
  4. Combine all of the salad ingredients together and put in a serving dish. 
  5. Top with hot, marinated grilled chicken and grated cheese.