Orange-Cilantro Black Bean Salad

Monday, February 18th 2013, 11:47 am
By: News On 6


1/2 tsp olive oil

1/2 medium uncooked red onion(s), thinly sliced

2 clove(s) (medium) garlic clove(s), finely chopped

1/4 tsp ground cumin

1 cup(s) canned black beans, rinsed and drained

2 medium orange(s), peeled, segmented

2 Tbsp cilantro, fresh, chopped

2 tsp red wine vinegar

1/8 tsp table salt, or to taste

1/8 tsp black pepper, or to taste


In a large skillet, warm oil over medium-high heat. Add onion; sauté 2 minutes. Add garlic and cumin; cook 1 minute more.

Stir in black beans; cook just until heated through, about 1 to 1 1/2 minutes. Transfer bean mixture to a medium-size bowl; stir in oranges, cilantro and vinegar. Season to taste with salt and pepper; serve. Yields about 3/4 cup per serving