Monday, September 24th 2012, 8:22 am
5 cups water 1 (15 oz.) can crushed tomatoes
1 (15 oz.) can kidney beans or black beans 2 cups fresh cooked and pureed pumpkin or 1 (15 oz.) can pureed pumpkin
1 medium yellow onion, chopped ½ medium red bell pepper, chopped
1 cup quinoa 1 Serrano chili pepper, finely diced
1 Anaheim chili, finely diced 1 tbsp. chili powder
3 cloves minced garlic 1 tsp. cumin
½ tsp. Himalaya pink salt 1 cup chopped cauliflower
1 cup diced zucchini
Place all ingredients in a Dutch oven and stir well to combine. Bring to a boil over high heat. Reduce heat to medium-low and simmer, covered for about 35 minutes. If chili is too thick, thin with a little water as needed. Serves 8.
September 24th, 2012
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