Summer Salad with Peach-Walnut Dressing

Enjoy some of summer's bountiful fruits and vegetables with this tasty salad.

Wednesday, July 21st 2010, 3:01 pm

By: News On 6


Dressing:

1/3 cup walnuts, toasted
1/2 cup chopped peaches
1/4 cup orange juice
1 tablespoon lemon or lime juice

Salad:

1 head green leaf lettuce, leaves washed and torn into bite-size pieces
1 head red leaf lettuce, leaves washed and torn into bite-size pieces
2 peaches, halved, pitted and thinly sliced
1 cucumber, halved lengthwise and thinly sliced
1/2 cup walnuts, toasted

Put all dressing ingredients in a food processor or high-powered blender and puree until smooth. Add a little water if needed to thin to a pourable consistency. Toss salad ingredients in a large bowl. Drizzle with dressing, toss to coat well and serve immediately.

Nutrition

Per serving (about 6oz/179g-wt.): 120 calories (70 from fat), 8g total fat, .5g saturated fat, 0mg cholesterol, 30mg sodium, 9g total carbohydrate (3g dietary fiber, 2g sugar), 4g protein

logo

Get The Daily Update!

Be among the first to get breaking news, weather, and general news updates from News on 6 delivered right to your inbox!

More Like This

July 21st, 2010

April 15th, 2024

April 12th, 2024

March 14th, 2024

Top Headlines

April 25th, 2024

April 25th, 2024

April 25th, 2024

April 25th, 2024