Black Bean Soup

Dana Huckabay with Weight Watchers shows how to make a healthy and delicious recipe using inexpensive staple ingredients that you can donate or find at an area food bank.

Monday, August 17th 2009, 8:48 am

By: News On 6

1 medium onion(s); chopped
29 oz fat-free chicken broth
15 1/2 oz canned black beans
11 oz Green Giant Canned Mexicorn with Peppers
7 1/4 oz canned tomatoes with green chilies
8 oz salsa
1/2 cup(s) uncooked white rice

Directions:
In medium saucepan over moderate heat, cook onion in broth about 15 minutes, until onion is translucent. Drain and rinse black beans and drain corn. Add remaining ingredients. Simmer about 45 minutes, until rice is cooked. Serve warm. (You can add light or fat-free cheese and/or sour cream before serving.)