1 T. oil 1 large chopped onion 1 T. chopped garlic 1/2 cup milk 2 eggs 2 egg whites 1 1/2 cups bread crumbs 1 pound ground beef 1 cup ketchup or cocktail sauce 2 T. chopped parsley 2 T. chopped green chili 2 tsp. pepper 1 tsp. Salt 2 T. pine nuts 1 T. cumin 1 dash Tabasco
Directions:
Heat oil in skillet over medium heat. Add onion (stirring). Cook for 3 minutes or until onion begins to wilt. Add garlic and cook (stirring) 2 minutes. DO NOT let garlic brown. Remove pan from heat and set aside.
In a large bowl beat together the milk and eggs.
Stir in bread crumbs. Let stand 5 minutes. Add all the above to 1 pound ground beef. Add all spices and sauces.
Mold mixture in loaf pan. Nothing higher than 3 inches. Bake uncovered about 1 1/2 hours in a 350 degree oven. Drain excess grease every 30 minutes. Let stand at room temperature 10 minutes before slicing.
Nutrition Facts:
Source:
The Polo Grill
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