Honey Ginger Pork Chops

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Thursday, January 01, 2004

Categories:

Entree

Yield:

6 servings

Ingredients:

1/4 C. honey
1/4 C. soy sauce
1/4 C. oyster sauce
2 T. brown sugar
4 tsp. grated fresh ginger root
1 T. minced garlic
1 T. ketchup
1/4 tsp. onion powder
1/4 tsp. ground red pepper
6 boneless pork loin chops (4 oz. each), trimmed of all visible fat

Directions:

Combine all ingredients except pork chops in a large mixing bowl. Blend well. Place pork chops in marinade, turning to cover. Refrigerate 6-8 hours, turning occasionally. Remove pork chops from marinade, reserving liquid. Grill over medium-hot coals for 10-15 minutes or until pink disappears, turning often and basting with marinade. Finish basting at least 3 minutes before grilling is complete.

Nutrition Facts:

173 calories, 11g carbohydrate, 22g protein, 5g fat, 65mg cholesterol

Source:

Adapted recipe by Janet Potts, RD, LD