Banana Berry Blend Smoothie

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Thursday, January 01, 2004

Categories:

American/Beverage

Yield:

Ingredients:

1 C. low-fat yogurt, plain1/2 C. orange juice with calcium
1/2 C. strawberries, frozen
1 ripe banana, sliced
2 T. honey
1 T. wheat germ

Directions:

Combine all ingredients in a blender. Blend on high for 30 seconds. Pour into glasses, garnish with fresh fruit.

Nutrition Facts:

220 calories, 1gm fat