Banana Berry Blend Smoothie
Monday, December 10th 2007, 1:17 pm
By:
News On 6
- Thursday, January 01, 2004
- Categories:
- American/Beverage
- Yield:
-
- Ingredients:
- 1 C. low-fat yogurt, plain1/2 C. orange juice with calcium
1/2 C. strawberries, frozen
1 ripe banana, sliced
2 T. honey
1 T. wheat germ
- Directions:
- Combine all ingredients in a blender. Blend on high for 30 seconds. Pour into glasses, garnish with fresh fruit.
- Nutrition Facts:
- 220 calories, 1gm fat