Tuesday, January 21st 2020, 1:07 pm
Serves: 1
A smoothie bowl is a perfect breakfast in a bowl – fresh fruit, natural yogurt, honey, and nuts. Yum!
Ingredients:
¼ cup Hiland skim milk
2 cups Scissortail Farms Spinach
1 frozen ripe banana, cut into 1-inch pieces
1 teaspoon Cheatwood’s Pure Raw Honey
1 ramekin Amelia Natural French Style Plain Yogurt
2 tablespoons Choctaw Farms pecan halves
¼ cup assorted berries or stone fruits, cut into small pieces
Directions:
1. Pour the milk and spinach into the blender, and blend for 20-30 seconds, add the banana and honey and blend until smooth. Add the yogurt and gently blend until fully incorporated.
2. Pour into a bowl or large glass and garnish with the pecans and fruits.
January 21st, 2020
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