No-Salt Seasoning Salt Recipe/Mexican Spice Blend Recipe

Charlotte Richert from the OSU Extension Office has some seasonings you can put together that don't rely on salt.

Wednesday, February 27th 2013, 10:48 am

By: News On 6

No-Salt Seasoning Salt Recipe
1-1/2 teaspoons garlic powder
3/4 teaspoon dried thyme leaves
1/2 teaspoon dried oregano
1-1/2 teaspoons onion powder
1-1/4 teaspoons paprika
1 teaspoon celery seed
1-1/2 teaspoons white pepper
1-1/2 teaspoons dry mustard

1 teaspoon dried lemon peel

1 teaspoon black pepper

Mix together and store in a cool, dry place.

Mexican Spice Blend Recipe
1/2 cup chili powder
1/4 cup  paprika
1 Tablespoon ground cumin
1-1/2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon ground dried chipotle chile pepper
2 teaspoons dried oregano leaves
1 teaspoon salt

Just mix together until evenly blended and enjoy!


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