Black Bean Corn & Salsa Wrap

Print Thursday, January 01, 2004 Categories: Tex-Mex Snack Yield: Serves 6 Ingredients: Filling: 12 6-inch tortillas (heated) 1/2 c chopped avocado 2 15-oz cans black beans, drained and

Wednesday, December 19th 2007, 2:56 pm

By: News On 6


Thursday, January 01, 2004
Categories:
Tex-Mex Snack
Yield:
Serves 6
Ingredients:
Filling:
12 6-inch tortillas (heated)
1/2 c chopped avocado
2 15-oz cans black beans, drained and rinsed
1 cup jicama, chopped
1/4 c chopped green onions
2 c corn (frozen, defrosted, or cut from cob)
1/2 c chopped red pepper

Tomato Salsa:
2 c chopped fresh tomatoes
1/2 c chopped avocado
1/4 c red onion
1 clove garlic, minced
1/2 cup chopped anaheim pepper
2 T chopped fresh cilantro
1/4 c fresh lime juice
3/4 c vegetable oil
1 t salt
1/4 t freshly ground black pepper
Directions:
In 3-quart bowl, combine ingredients for filling. For salsa, combine dressing ingredients and spoon over black bean mixture. Will keep for several days if refrigerated. Place tortillas on plate, fill with 1/2 c black bean mixture. Fold over and serve. Garnish with sour cream if desired.
Nutrition Facts:
Source:
Bonita Watts, BAMA Cooking School
logo

Get The Daily Update!

Be among the first to get breaking news, weather, and general news updates from News on 6 delivered right to your inbox!

More Like This

December 19th, 2007

September 29th, 2024

September 17th, 2024

July 4th, 2024

Top Headlines

December 11th, 2024

December 11th, 2024

December 11th, 2024

December 11th, 2024