Frozen Orange Dessert Cup

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Thursday, January 01, 2004

Categories:

Dessert

Yield:

4 servings

Ingredients:

2 large oranges
1 can (6 oz.) orange juice concentrate, thawed
2-1/2 C. lowfat vanilla ice cream
1/2 tsp. orange extract
Orange and black candy sprinkles

Directions:

Cut orange in half. Spoon out inner flesh. Combine orange juice concentrate, vanilla ice cream and orange extract in a large bowl. Mix well. Scoop ice cream mixture into each orange cup. Sprinkle with black and orange candy. Freeze until firm.

Nutrition Facts:

210 calories, 43g carbohydrate, 5g protein, 2.6g fat, 1.3g saturated fat, 6mg cholesterol, 1.7g dietary fiber

Source:

Adapted recipe by Melissa Adair