EMSA Issues 2nd Heat Alert Of 2020 For Tulsa

EMSA medics responded to 5 suspected heat-related calls in the Tulsa area on Saturday and has issued a Heat Alert until further notice.

This is the second Heat Alert of 2020 as EMSA issues a Medical Heat Alert when medics respond to five or more suspected heat-related illness calls in a 24-hour period. EMSA says the Medical Heat Alert will expire when they respond to fewer than 5 suspected heat-related calls in a single day.

 Tips for staying healthy in the heat:

· PRE-HYDRATION is key in preventing heat-related illness. Drink plenty of water or electrolyte replacement drinks several hours prior to and during long exposure to the summer heat.

· Wear light-colored, loose-fitting clothing and a wide brimmed hat if working outdoors and take plenty of shade breaks.

· No alcohol or caffeine.

· If you do not have air conditioning, find a cooling station or public space (such as libraries or malls) during the day.

· Don’t limit your air conditioning. If you are concerned about your electric bill, call PSO or 211. They have programs that could possibly help you.

· Use the buddy system if working outdoors and check on elderly neighbors.

· Keep a cell phone on you at all times when outdoors, including walking, running daily errands, yard work or sports and physical activity.