Watch: Health Coach Sarah Bloom Offers Tips On How To Stick To Your New Year's Health Goals

2022 is less than a week away, and that means planning out your new year's resolution.

Some of the most popular resolutions are exercising more and eating healthier, but sticking to that can be difficult.

Health coach Sarah Bloom joined the 6 In The Morning team on Tuesday to discuss how to stick to your goals and make your resolutions last.