Therapy Thoughts: Social Media & Mental Health

For many the first thing, we look at in the morning and the last thing we see before we go to sleep is our phones. Social media plays a big role in our everyday lives but we know it can also have a major impact on our mental health.

The constant posting, liking, tweeting, scrolling can take a toll on our emotions. Dr. Stevan Lahr from Family and Children's Services joined News On 6 at 4 to discuss what we need to be aware of in regards to how social media impacts our mental health.