Nap Time Advice For Toddlers With Tara Hess

Monday, April 4th 2022, 4:50 pm
By: Stacia Knight, News On 6

TULSA, Oklahoma -

Every parent wants their child to sleep through the night, but an overnight slumber isn't the only sleep kids need.

Naps are very important, especially for babies and toddlers, but it can be tricky to know when it's time to stop naptime.

Sleep expert Tara Hess from Tulsa Pediatric Sleep Consulting joined News On 6 at 4 p.m. to share some of her advice when it comes to nap time.