Fun with Fruit #1, Fruit Parfaits

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Thursday, January 01, 2004

Categories:

Snack/Dessert

Yield:

Ingredients:

Bananas
Peaches
Pudding

Directions:

Cut banana and peaches into slices.
Spoon 2 T of pudding into glass.
Add layer of fruit, alternate pudding and fruit until glass is full.
Serve!
(See Fun with Fruit #2 for another healthy snack idea!)

Nutrition Facts:

252 calories, 5 g protein, 57g carbohydrates, 2.5g fat

Source:

Charlotte Richard, 4-H Extension Educator