Wellness Wednesday

Wellness Wednesday: Barre Fitness

Wellness Wednesday: Barre Fitness

News 9 News 9's Jordan Ryan is live from Boutique Barre in Norman.

Wellness Wednesday: Heart Attacks During The Holidays

Wellness Wednesday: Heart Attacks During The Holidays

News On 6 The holidays are a common time of the year for people to have heart attacks. Dr. Tyler Ellington with the Oklahoma Heart Institute was here to discuss how we can all take better care of our hearts during the holidays.

Wellness Wednesday: Getting The Heart Pumping With Boxing

Wellness Wednesday: Getting The Heart Pumping With Boxing

Jordan Ryan For this Wellness Wednesday, we have a different way to help you live healthier. With the temperatures dropping News 9's Jordan Dafnis is showing us a workout you can do indoors.

Wellness Wednesday: Easy Exercises For Kids During The Winter

Wellness Wednesday: Easy Exercises For Kids During The Winter

News On 6 Exercise specialist Mo Smith from Bailey Bariatrics joined News On 6 at 9 a.m. to share some clever ways to get the kids moving during the winter months.

Wellness Wednesday: Benefits Of A Chiropractor

Wellness Wednesday: Benefits Of A Chiropractor

News On 6 Going to the chiropractor can have a lot of benefits, but for those who've never been, a visit can come with a lot of questions like, does it hurt? Are there health benefits? How often should I go? Sebastien Ledoux (Luh-DOO) from Hays Chiropractic and Acupuncture in Tulsa joined News On 6 at 4 p.m. to answer some questions surrounding chiropractic care.

Wellness Wednesday: Veteran Help Program

Wellness Wednesday: Veteran Help Program

News 9 On this week's Wellness Wednesday, we're joined by Prince Taylor from the V.A., to talk about a matching program to help socially-isolated veterans.

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Wellness Watch: How To Make Achievable Fitness Goals

Wellness Watch: How To Make Achievable Fitness Goals

Shannon Rousseau Shannon Rousseau is joined by Michael Wittig to discuss how you can make your fitness goals achievable.

Wellness Watch: How To Make Achievable Fitness Goals

Wellness Watch: How To Make Achievable Fitness Goals

Shannon Rousseau Shannon Rousseau is joined by Michael Wittig to discuss how you can make your fitness goals achievable.

Wellness Watch: Mental & Physical Health Benefits To Yoga

Wellness Watch: Mental & Physical Health Benefits To Yoga

Kristin Wells There are several health benefits to practicing yoga. Not only can it help your physical health, but your mental health as well.

Wellness Watch: Mental & Physical Health Benefits To Yoga

Wellness Watch: Mental & Physical Health Benefits To Yoga

Kristin Wells There are several health benefits to practicing yoga. Not only can it help your physical health, but your mental health as well.

Wellness Wednesday: Yoga Classes

Wellness Wednesday: Yoga Classes

News 9 In this week's Wellness Wednesday, we stretch out and try on yoga for size!

Wellness Wednesday: Yoga Classes

Wellness Wednesday: Yoga Classes

News 9 In this week's Wellness Wednesday, we stretch out and try on yoga for size!

Wellness Wednesday: Redbud Classic Is Coming Up Soon

Wellness Wednesday: Redbud Classic Is Coming Up Soon

News 9 The Redbud Classic is a fun run that everyone is invited to get involved in.

Wellness Wednesday: Redbud Classic Is Coming Up Soon

Wellness Wednesday: Redbud Classic Is Coming Up Soon

News 9 The Redbud Classic is a fun run that everyone is invited to get involved in.

Wellness Watch: How To Keep Your Mind In Good Health

Wellness Watch: How To Keep Your Mind In Good Health

News On 6 June is Alzheimer's and Brain Awareness Month so we asked Jacob Guinan from the Alzheimer's Association to join News On 6 and talk more about how we can keep our minds healthy.

Wellness Watch: How To Keep Your Mind In Good Health

Wellness Watch: How To Keep Your Mind In Good Health

News On 6 June is Alzheimer's and Brain Awareness Month so we asked Jacob Guinan from the Alzheimer's Association to join News On 6 and talk more about how we can keep our minds healthy.

Wellness Wednesday: Summer Beauty Switch

Wellness Wednesday: Summer Beauty Switch

News 9 As warmer months approach, many of us are getting ready to switch up the makeup routine for products that hold up to the heat.

Wellness Wednesday: Summer Beauty Switch

Wellness Wednesday: Summer Beauty Switch

News 9 As warmer months approach, many of us are getting ready to switch up the makeup routine for products that hold up to the heat.

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Wellness Wednesday: Heart Healthy Recipes

Wellness Wednesday: Heart Healthy Recipes

David Prock Heart health is top of mind this time of year and heart disease is the leading cause of death for men and women in the U.S. So Registered Dietitian Stephanie Harris from Hillcrest South joined News On 6 to present us with a heart-healthy recipe.

Wellness Wednesday: Heart Healthy Recipes

Wellness Wednesday: Heart Healthy Recipes

David Prock Heart health is top of mind this time of year and heart disease is the leading cause of death for men and women in the U.S. So Registered Dietitian Stephanie Harris from Hillcrest South joined News On 6 to present us with a heart-healthy recipe.

Wellness Wednesday: Volunteering Decreases Levels Of Depression

Wellness Wednesday: Volunteering Decreases Levels Of Depression

News On 6 Studies have shown that volunteering is great for your mental and physical health.

Wellness Wednesday: Volunteering Decreases Levels Of Depression

Wellness Wednesday: Volunteering Decreases Levels Of Depression

News On 6 Studies have shown that volunteering is great for your mental and physical health.

Wellness Wednesday: February Heart Health Month

Wellness Wednesday: February Heart Health Month

News On 6 February is mostly known for Valentine's Day, but it's also Heart Health Month. With that in mind, we are speaking with Dr. Arash Karnama with the Oklahoma Heart Institute.

Wellness Wednesday: February Heart Health Month

Wellness Wednesday: February Heart Health Month

News On 6 February is mostly known for Valentine's Day, but it's also Heart Health Month. With that in mind, we are speaking with Dr. Arash Karnama with the Oklahoma Heart Institute.

Wellness Wednesday: What To Know About CBD Oil

Wellness Wednesday: What To Know About CBD Oil

News On 6 Dr. Kevin Tulipana with Cancer Treatment Centers of America talks about what to know when using CBD oils and other CBD products.

Wellness Wednesday: What To Know About CBD Oil

Wellness Wednesday: What To Know About CBD Oil

News On 6 Dr. Kevin Tulipana with Cancer Treatment Centers of America talks about what to know when using CBD oils and other CBD products.

Wellness Wednesday: Avoid Gaining Weight From Holiday Foods

Wellness Wednesday: Avoid Gaining Weight From Holiday Foods

News On 6 Stephanie Harris with Hillcrest Healthcare System shares some useful tips for avoiding holiday weight gain.

Wellness Wednesday: Avoid Gaining Weight From Holiday Foods

Wellness Wednesday: Avoid Gaining Weight From Holiday Foods

News On 6 Stephanie Harris with Hillcrest Healthcare System shares some useful tips for avoiding holiday weight gain.

Wellness Wednesday: Dietician Shows Off Healthy Thanksgiving Tips

Wellness Wednesday: Dietician Shows Off Healthy Thanksgiving Tips

News On 6 Dietician Stephanie Harris joined News On 6 this Wednesday to show us some healthy Thanksgiving tips.

Wellness Wednesday: Dietician Shows Off Healthy Thanksgiving Tips

Wellness Wednesday: Dietician Shows Off Healthy Thanksgiving Tips

News On 6 Dietician Stephanie Harris joined News On 6 this Wednesday to show us some healthy Thanksgiving tips.

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Cursive Handwriting Bill Signed Into Law By Gov. Kevin Stitt

Cursive Handwriting Bill Signed Into Law By Gov. Kevin Stitt

News On 6 A bill that requires all Oklahoma public and charter schools to teach cursive writing to students in third through fifth grades has been signed into law.

Cursive Handwriting Bill Signed Into Law By Gov. Kevin Stitt

Cursive Handwriting Bill Signed Into Law By Gov. Kevin Stitt

News On 6 A bill that requires all Oklahoma public and charter schools to teach cursive writing to students in third through fifth grades has been signed into law.

GolfSuites Employees Speak Out Following Abrupt Closure

GolfSuites Employees Speak Out Following Abrupt Closure

Kaitlyn Deggs The employees say it’s scary to go from having a job one day to not having one the next and now they’re scrambling to find new jobs.

GolfSuites Employees Speak Out Following Abrupt Closure

GolfSuites Employees Speak Out Following Abrupt Closure

Kaitlyn Deggs The employees say it’s scary to go from having a job one day to not having one the next and now they’re scrambling to find new jobs.

Federal Trade Commission Releases New Rule Which Could Lead To Salary Increases Across The Country

Federal Trade Commission Releases New Rule Which Could Lead To Salary Increases Across The Country

Jayden Brannon The Federal Trade Commission issued new rules that will affect many workers in Oklahoma. One of the rules has to do with salaried employees who work overtime.

Federal Trade Commission Releases New Rule Which Could Lead To Salary Increases Across The Country

Federal Trade Commission Releases New Rule Which Could Lead To Salary Increases Across The Country

Jayden Brannon The Federal Trade Commission issued new rules that will affect many workers in Oklahoma. One of the rules has to do with salaried employees who work overtime.

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Cursive Handwriting Bill Signed Into Law By Gov. Kevin Stitt

Cursive Handwriting Bill Signed Into Law By Gov. Kevin Stitt

News On 6 A bill that requires all Oklahoma public and charter schools to teach cursive writing to students in third through fifth grades has been signed into law.

GolfSuites Employees Speak Out Following Abrupt Closure

GolfSuites Employees Speak Out Following Abrupt Closure

Kaitlyn Deggs The employees say it’s scary to go from having a job one day to not having one the next and now they’re scrambling to find new jobs.

Federal Trade Commission Releases New Rule Which Could Lead To Salary Increases Across The Country

Federal Trade Commission Releases New Rule Which Could Lead To Salary Increases Across The Country

Jayden Brannon The Federal Trade Commission issued new rules that will affect many workers in Oklahoma. One of the rules has to do with salaried employees who work overtime.

Tulsa City Councilor Posts Bond Following Domestic Assault, Battery Arrest

Tulsa City Councilor Posts Bond Following Domestic Assault, Battery Arrest

News On 6 Tulsa City Councilor Grant Miller was released from custody after posting bond Friday afternoon. News On 6 captured the moment he walked out.

Jenks Parents Allege School District 'Dropped The Ball' On Incident Involving Substitute Teacher

Jenks Parents Allege School District 'Dropped The Ball' On Incident Involving Substitute Teacher

Erin Conrad Some parents in Jenks are upset after they believe the school district mishandled an incident involving a substitute teacher.

'We Failed In This Situation': Bartlesville Police Chief Comments On Footage Of Officer Arresting Woman

'We Failed In This Situation': Bartlesville Police Chief Comments On Footage Of Officer Arresting Woman

Cal Day Body camera video shows a Bartlesville police officer putting his hands in a woman’s face and yelling at her after putting her under arrest. The woman says she was taking her granddaughter to the hospital when she got stopped.

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