Watch: Fitness Coach Gives Advice On Home Workouts

A common goal for many people is getting in shape.

However, going to the gym can be hard, depending on an individual's circumstances.

Gym memberships can be expensive and some people don't have enough time in the day.

In most cases, working out from home is always an option.

Fitness coach Michael Wittig talked to News On 6's Shannon Rousseau about how to do workouts without leaving the house.