How Indoor Cycling Offers Fitness Options Outside Of Traditional Gym Setting

Many people try to start the New Year on the right foot by setting a fitness goal but, the traditional gym setting is not for everyone. News On 6's Alyssa Miller spoke with Erin Miller Thiessen at League Indoor Cycling about other options for staying fit.

It's all a part of how we celebrate the great and diverse communities we live and work in with the Arca Continental Coca-Cola Southwest Beverages Porch.'

Indoor Cycling

So if you have made a New Year's resolution to get in shape, or just live a healthier lifestyle, this class is a great option. So I'm here with one of the owners, Aaron Miller Peterson. So tell me a little bit about what league indoor cycling is. Because I know you guys just opened back in October.

Erin: 80 days, we've opened our doors. So we've been thrilled with the sport of Tulsa, and our community is growing every single day, I think what makes our experience so unique and so special is that we're a true rhythm-based experience. So the atmosphere is extremely impactful, you've got lights, music, vibrations, and then you've got energy next to you. I think that that's really the difference between boutique fitness and working out on your own is the community aspect of a very tight-knit community. And when we think about our brand, our x is the intersection of music and movement.

So when you hop into a class when you clip into this bike, which is why I'm not moving Exactly, exactly, you're immediately going to be hit with all the vibes, you're gonna get lost for 45 minutes, you're going to be able to escape all the outside world and just immerse yourself in a message in a rhythm. And in the experience, really that is what our community loves. There's nothing else like indoor cycling.

The Power of Community Support For Keeping Goals

Alyssa: And when we talk about New Year's resolutions, a lot of times people struggle with having that motivation to get into the gym. So talk about how having the community like you said, we'll help people with that.

Erin: Well, one, it's being represented, we have all walks of life in our space, men, women, may them all colors, all sizes, all ages, you really can find yourself and see yourself in our brand. That's a big pillar of who we are. And that's why we have a lot of mirrored Xs and golds and Platinums. And reflective materials is because we truly want you to see yourself in this community. We've loved that about our, our league here.

What Does An Indoor Cycling Session Look Like?

Erin: So loud music. Number one, you got to have the vibes, you got to have the light. So the thing that starts to separate us is finding that lead leg.

Here's what makes us unique. When you've got someone next to you, you're held accountable. Yeah, you start to see yourself in the mirror. You're together. And I'm gonna tell you when you look in a mirror and you see 30 Humans next to moving in the same direction. They just help you oh my god, there's nothing like it.

You can download our app League Indoor Cycling on your Android or Apple phone. The first two rides are for the price of one. We cannot wait to see you.